Firehouse Subs Side Salad
Price and Overview
The Side Salad at Firehouse Subs is an excellent fresh and light choice to complement your meal. Priced at $4.99, this salad is made with high-quality ingredients, offering a delightful crunch and a blend of flavors. It’s a perfect option for those looking for a low-calorie side dish with just 60–62 calories per serving.
Ingredients
The Side Salad includes a crisp mix of fresh vegetables and cheese:
- Romaine lettuce
- Diced tomato
- Green bell pepper
- Cucumber
- Mozzarella cheese
Choice of dressings:
- Balsamic Vinaigrette
- Italian Dressing
- Light Italian Dressing
- Oil & Vinegar
- Peppercorn Ranch
Nutrition Information
Here’s a detailed look at the nutritional value of the Side Salad:
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 60–62 cal | 3% |
| Calories from Fat | 25 cal | – |
| Total Fat | 2.8–3 g | 4% |
| Saturated Fat | 1.5–1.6 g | 8% |
| Cholesterol | 8–10 mg | 3% |
| Sodium | 90–92 mg | 4% |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 2 g | – |
| Protein | 5 g | 10% |
*Percent Daily Values are based on a 2,000-calorie diet. Individual calorie needs may vary.
Allergens
The Side Salad contains:
- Milk
It does not contain:
- Egg, Fish, Gluten, MSG, Nitrates, Peanuts, Seeds, Shellfish, Soy, Sulfites, Tree Nuts, Wheat
Additional Notes
- Prices and calorie content may vary slightly depending on your location.
- Despite being low in calories, the salad provides a good amount of protein (5g) and dietary fiber (2g), making it a balanced and satisfying choice.
- For the most accurate information, check the official Firehouse Subs website or app.
- If you have any dietary restrictions or specific health concerns, it’s best to confirm with the restaurant before ordering.
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