Hook & Ladder Salad
The Hook & Ladder Salad is perfect if you’re looking for something fresh and flavorful. It’s made with smoked turkey breast and Virginia honey ham on top of crisp romaine lettuce. The salad is loaded with diced tomatoes, green bell peppers, cucumbers, mozzarella cheese, and pepperoncini. A Lite Italian dressing is added to bring out all the flavors.
Price
- $9.99
Nutrition (Per Serving)
- Calories: 270
- Total Fat: 8g (Saturated Fat: 3.5g)
- Cholesterol: 55mg
- Sodium: 880mg
- Carbohydrates: 21g (Dietary Fiber: 5g, Sugars: 12g)
- Protein: 30g
Ingredients
- Smoked turkey breast
- Virginia honey ham
- Romaine lettuce
- Tomato
- Green bell peppers
- Cucumber
- Mozzarella cheese
- Pepperoncini
- Lite Italian dressing
Allergens
The Hook & Ladder Salad contains wheat, soy, dairy, and egg. It does not contain fish, peanuts, or tree nuts.
Hook & Ladder Sub
If you’re in the mood for something filling, the Hook & Ladder Sub is a great choice. It’s made with smoked turkey breast, Virginia honey ham, and melted Monterey Jack cheese. The sub comes Fully Involved®, which means it’s topped with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side.
Prices and Sizes
- Small: $5.49 (360 cal)
- Medium: $9.49 (720 cal)
- Large: $13.49 (1140 cal)
Nutrition (Per Serving)
Small Sub:
- Calories: 362
- Total Fat: 18.1g
- Cholesterol: 38mg
- Sodium: 1100mg
- Carbohydrates: 32g (Dietary Fiber: 2g, Sugars: 8g)
- Protein: 18g
Medium Sub:
- Calories: 718
- Total Fat: 36.2g
- Cholesterol: 76mg
- Sodium: 1901mg
- Carbohydrates: 63g (Dietary Fiber: 4g, Sugars: 15g)
- Protein: 36g
Large Sub:
- Calories: 1134
- Total Fat: 55.8g
- Cholesterol: 128mg
- Sodium: 3083mg
- Carbohydrates: 103g (Dietary Fiber: 5g, Sugars: 26g)
- Protein: 62g
Allergens
The Hook & Ladder Sub contains eggs, gluten, milk, nitrates, seeds, and wheat. It is free from fish, MSG, peanuts, shellfish, soy, sulfites, and tree nuts.
Tip: Prices and calories might vary based on your location, so it’s always best to check the Firehouse Subs website or app for the latest details.
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