Firehouse Salad with Turkey
The Firehouse Salad with Turkey from Firehouse Subs is a tasty and nutritious meal option. It combines fresh vegetables, smoked turkey breast, and mozzarella cheese for a delicious and satisfying experience. Here’s everything you need to know about this salad.
Price
$9.99 (220 cal)
Ingredients
The Firehouse Salad with Turkey is made with fresh, simple, and flavorful ingredients:
- Romaine Lettuce: Crispy and refreshing base.
- Diced Tomato: Juicy and adds a burst of flavor.
- Green Bell Pepper: Crunchy and slightly sweet.
- Cucumber: Cool and hydrating.
- Mozzarella Cheese: Creamy and rich, enhancing the flavors.
- Smoked Turkey Breast: Tender and full of smoky flavor, offering a good amount of protein.
Nutritional Information
This salad is a great option for those looking to eat healthy. Here’s the nutritional breakdown:
- Calories: 220 per serving
- Calories from Fat: 63
- Total Fat: 7g
- Saturated Fat: 3.3g
- Cholesterol: 47mg
- Sodium: 1,022mg
- Total Carbohydrates: 15g
- Dietary Fiber: 5g (good for digestion)
- Sugars: 6g
- Protein: 29g (helps keep you full and energized)
Allergen Information
The Firehouse Salad with Turkey contains:
- Milk
- Nitrates
- Sulfites
It does not contain:
- Eggs
- Fish
- Gluten
- MSG
- Peanuts
- Seeds
- Shellfish
- Soy
- Tree Nuts
- Wheat
Extra Tips
- Price and Availability: Prices may change based on location, so always check before ordering.
Nutrition Accuracy: For the most precise details, visit the Firehouse Subs website or contact them directly.
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