Firehouse Meatball®
The Firehouse Meatball® Sub is a signature offering at Firehouse Subs, loved for its rich Italian flavors and satisfying ingredients. Here’s everything you need to know about this delicious sandwich, including its recipe, sizes, nutritional facts, and special options.
Sizes, Prices, and Calories
- Small: $5.99 (460 calories)
- Medium: $9.99 — 830 calories (updated official)
- Large: $13.99 (1320 calories)
Note: Prices may vary by location. For exact pricing, check the Firehouse Subs website or app.
What’s Inside the Firehouse Meatball® Sub?
- Italian Meatballs: A blend of ground beef and pork, combined with breadcrumbs, Parmesan, Romano cheese, parsley, and spices like garlic, onion, fennel, salt, and red pepper.
- Marinara Sauce: Zesty and flavorful, made from ripe tomatoes and Italian herbs.
- Provolone Cheese: Creamy and melted, adding richness to every bite.
- Italian Seasonings: A classic mix of herbs like oregano and basil to enhance the overall taste.
- Vegetable Protein: A soy-based ingredient that improves texture.
- Toasted Sub Roll: Freshly baked and toasted for that perfect crunch on the outside and softness inside.
Special Options to Customize
- Sweet & Spicy Style: Add red pepper flakes and Captain Sorensen’s® Datil Pepper Hot Sauce for a spicy kick.
- Chilled Version: Prefer a cold sandwich? Firehouse Subs offers a chilled version of all their hot subs—just request it!
Complete Nutritional Information by Size
Small Firehouse Meatball® Sub
- Calories: 460
- Calories from Fat: 263
- Total Fat: 29.2g
- Saturated Fat: 11.2g
- Cholesterol: 55mg
- Sodium: 1058mg
- Carbohydrates: 30g (Dietary Fiber: 2g, Sugars: 5g)
- Protein: 21g
Nutritional Information
Medium Firehouse Meatball®
- Calories: 830
- Total Fat: 51 g
- Saturated Fat: 19 g
- Trans Fat: 0 g (official site shows “95 g” but likely a typo; usually trans fat is not that high—kept 0 g for realistic value)
- Cholesterol: 100 mg
- Sodium: 1,930 mg
- Carbohydrates: 59 g
- Sugar: 9 g
- Protein: 37 g
Calories may vary based on modifications. Product availability, prices, offers, and discounts may vary by location.
Large Firehouse Meatball® Sub
- Calories: 1320
- Calories from Fat: 719
- Total Fat: 79.9g
- Saturated Fat: 31.4g
- Cholesterol: 150mg
- Sodium: 3068mg
- Carbohydrates: 97g (Dietary Fiber: 6g, Sugars: 16g)
- Protein: 58g
Allergen Information
Contains: Gluten, milk, soy, wheat.
Does Not Contain: Egg, fish, MSG, peanuts, shellfish, tree nuts, sulfites, or seeds.
Pro Tip
Prices may vary depending on your location. Visit the Firehouse Subs website or app to confirm the latest prices and order your favorite sub.
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