Firehouse Salad with Ham
The Firehouse Salad with Ham is a fresh, tasty, and healthy option from the Firehouse Subs menu. It’s made with simple and quality ingredients like romaine lettuce, tomatoes, bell peppers, cucumbers, mozzarella cheese, and delicious Virginia honey ham.
It’s a perfect choice if you want something light but still filling.
Price: $9.99 (310 calories)
Price & Calories
- Price: $9.99 (may vary by location)
- Calories: 290–310 calories
(slight difference depends on portion size and store)
Nutritional Information
Serving Size: 1 salad
| Nutrients | Amount |
|---|---|
| Calories | 290 Cal |
| Fat | 9 g |
| Saturated Fat | 4 g |
| Cholesterol | 65 mg |
| Sodium | 950 mg |
| Carbohydrates | 27 g |
| Sugars | 18 g |
| Dietary Fiber | ~5 g (not officially listed but estimated) |
| Protein | 30–31 g |
Note: Calories and nutrients may change based on customization.
Allergen Information
This salad contains:
- Milk
- Nitrates
- Sulfites
This salad does NOT contain:
- Egg
- Fish
- Gluten
- MSG
- Peanuts
- Seeds
- Shellfish
- Soy
- Tree Nuts
- Wheat
Ingredients
- Fresh romaine lettuce
- Diced tomatoes
- Bell peppers
- Cucumbers
- Mozzarella cheese
- Virginia honey ham (sliced)
Important Note!
The nutritional details and prices may vary based on your location. For the most accurate information, including any updates, visit the official Firehouse Subs website or contact your local branch directly.
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