Firehouse Salad with Grilled Chicken
Firehouse Subs isn’t just about their famous subs—they also have delicious salads! If you’re looking for a lighter option, their Grilled Chicken Salads are perfect. Here’s a closer look at two popular choices that are healthy, flavorful, and full of fresh ingredients.
Firehouse Salad with Grilled Chicken
- Price: $9.99
- Calories: 380
What’s Inside the Firehouse Salad with Grilled Chicken?
This salad is made with simple and fresh ingredients:
- Romaine lettuce
- Tomatoes
- Bell peppers
- Cucumbers
- Mozzarella cheese
- Grilled chicken
All ingredients are chopped and mixed to give you a crunchy and flavorful bite in every spoon.
Calorie & Nutrition Breakdown
Here is the official nutrition information per serving:
| Nutrients | Amount |
|---|---|
| Calories | 380 Cal |
| Fat | 10 g |
| Saturated Fat | 4 g |
| Cholesterol | 160 mg |
| Sodium | 1,690 mg |
| Carbohydrates | 14 g |
| Sugar | 4 g |
| Protein | 57 g |
Calories may change depending on your customizations (extra cheese, dressing, more chicken, etc.).
Is This Salad a Good Choice?
Yes! This salad is great for people who want:
- A low-calorie meal
- A high-protein option (57g of protein!)
- A fresh and crunchy salad
- A meal that is lighter than a sub sandwich
It’s also perfect for fitness lovers or anyone watching their calorie intake.
Availability & Extra Notes
Restaurants may offer different dressing options.of the Firehouse Salad or the boldness of the Italian Salad, you’ll enjoy a satisfying meal.
Product availability and prices may vary by location.
Customizations can change calories and taste.
Important Notes:
Prices may vary by location.For the most accurate information, visit the Firehouse Subs website or app.
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